Monday, September 21, 2009

Our Health: A Valuable Resource


Who can argue with a friend who has a doctorate in nursing when it comes to advice on our health?  Certainly not I. 

She has asked me to alert everyone about a great publication that is also free.  What could be  better than that!

Herbs at a Glance: A Quick Guide to Herbal Supplements (2009) is a FREE book published by the National Institutes of Health, National Center for Complementary and Alternative Medicine. The website that will let you order the book or look up any herb of your choosing is: http://nccam.nih.gov. There also many other websites in the book for even more specific or general herbal infromation. it is written for the lay public.

Our thanks to her for directing us to this resource.

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